CMetz Poster Designs!

Hello, My Sisters.

After 22 years in the Army and a lot of hard-won lessons about what healing actually looks like, I created something I wish I had years ago.

COLORING THROUGH CHAOS: A Therapeutic Coloring Book for Women Veterans is now available on Amazon.

Why a coloring book?

Sometimes the best therapy isn’t talking to someone. It’s doing something for yourself and by yourself. It’s also letting your hands work while your mind rests.

I designed every page with us in mind—intricate mandalas, peaceful landscapes, meaningful scenes, and gentle reminders woven throughout:

You are strong.
You belong.
You are not alone.

This book is for:

• The nights when your brain won’t shut off
• The moments when you need something authentic, grounding, and fun
• The days when you just need to create instead of cope
• Anyone who has ever felt like they’re existing outside the lines of civilian life

You can grab your copy here:
https://www.amazon.com/dp/B0H634GFT8

It’s a 26-page paperback. Affordable. Accessible. Ready to ship.

If this sounds like something you or a veteran sister in your life could use, I’d be honored if you use it.

From one veteran to another:

As one of us, I made this for us. No fluff. No hollow “thank you for your service.” Just real tools for real healing.

— Cora Ann Metz
22-year U.S. Army veteran, currently creating from Germany